#Cosmic joga full#
This is our full and regularly updated streaming video archive.
Years of stress, running on fumes, and a sense of dissatisfaction with life, pushed Lisa to ask the oldest question there is what is it all for Cosmic Balance is the evolving answer to that question. Schanelle includes drama therapy (from years of teaching drama on international film sets) into yoga classes to evoke laughter, creative expression and fun into the traditional yoga class. Download Cosmic Yoga & Pilates and enjoy it on your iPhone, iPad and iPod touch. Fun yoga and mindfulness videos for kids aged 3 to 9, presented by Jaime. Founded by Lisa Travis, Cosmic Balance Yoga is an ever evolving vessel of both the soma and soul.
#Cosmic joga how to#
Kids yoga classes are carefully planned to enhance children’s self-awareness.ġ Feb – 29 March – $15 per class or $100 for the whole term.Įvery Monday at 4pm at the Eco Village in Currumbin Valley.īook your interest by emailing safe space is created for children to become comfortable in learning how to express themselves and understand their emotions, concepts of empathy and mindfulness.Ĭhildren learn simple tools to connect with their body and calm their nervous system in fun ways that they will be able to carry them well into their adult lives.
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